Antioxidants Health::Antioxidants Benefits - Foods Health Antioxidants Benefits
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Antioxidants Health Benefits
by NBG
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The USDA recommends a Daily Antioxidants Intake Range of 3,000 to 5,000 ORAC (antioxidants health benefits) as a minimum to cope with the average rate of oxidation. Those who lead more active lifestyles require higher levels of antioxidants and need to consume more foods with antioxidants health benefits. If you exercise, drink alcohol or have diabetes and/or live a busy/stressful life, then the amount of antioxidants health benefits foods you consume needs to be doubled or tripled the recommended daily average.

So... Is it possible to consume enough foods with antioxidants health benefits such as antioxidant fruits and antioxidant drinks (the real antioxidant drinks) each day in order to meet your specific daily requirement of food with antioxidants health benefits?

The solution is found in the foods that deliver extremely high antioxidants health benefits,  most commomly known as "antioxidant superfoods”.
Which of these foods with high antioxidants benefits would YOU rather eat?

Which of these high antioxidant foods will be more practical and cost effective to eat throughout the course of YOUR day?

The fact is that foods with antioxidants health benefits are most effective if consumed throughout the day to keep the level of antioxidants high in our bloodstream. The reality is that most people simply don't consume enough raw vegetables & fruits throughout the day. Just like with any healthy routine, your chance of success goes up significantly if you can find something that you enjoy. If you like it, then it's a whole lot easier to follow through. That's the beauty of this new powerful line of high antioxidant chocolate! Most people already eat and love chocolate! Adding some healthy high antioxndant chocolate to their daily diet isn't a chore!
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